SIMPLE, MORE HEALTHY
Sam Mills offers healthy products created especially for a modern lifestyle, representing the perfect solution for those who want a healthy and balanced nutrition.
GLUTEN FREE
Organic production involves observing the rules of organic farming. These rules apply to all areas of organic production and are based on a number of key principles
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Carol Kicinski
America’s Gluten Free Voice
Carol Kicinski is a promoter of gluten-free food, TV chef,
founder and chief editor of Simply Gluten Free magazine, inventor of
recipes using only gluten-free ingredients, authored by many
cookbooks. She is also the founder of Simply Omnimedia Gluten Free, Inc.
GLUTEN FREE
SIMPLE, MORE HEALTHY
Sam Mills offers healthy products created especially for a modern lifestyle, representing the perfect solution for those who want a healthy and balanced nutrition.
ORGANIC
Organic production involves observing the rules of organic farming. These rules apply to all areas of organic production and are based on a number of key principles
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discover our organic pasta
Sweet Chili Chicken Noodles
Heat the olive oil in a large skillet over medium-high heat. Add the onion and red pepper and cook until they begin to soften, about 3 minutes. Add the garlic and cook, stirring, for 30 seconds.
ORGANIC
SIMPLE, MORE HEALTHY
Sam Mills offers healthy products created especially for a modern lifestyle, representing the perfect solution for those who want a healthy and balanced nutrition.
VEGAN & VEGETARIAN FRIENDLY
Products recommended for vegetarians and vegans should not contain ingredients from the animal source. Vegan principles only accept ingredients from plant sources, including fish, dairy products, eggs and honey.
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RED LENTIL PASTA WITH SHRIMP AND ZUCCHINI
In a medium fried pan, add the oil, hot pepper, courgettes and zucchini. Sow for 1 minute and sprinkle with white wine, keeping the temperature for another 2 minutes and then add the cherry tomatoes.
VEGAN & VEGETARIAN FRIENDLY
SIMPLE, MORE HEALTHY
Sam Mills offers healthy products created especially for a modern lifestyle, representing the perfect solution for those who want a healthy and balanced nutrition.
WEIGHT LOSS
A recommended diet for a weight loss diet involves a mix of calories per serving, low fat, cholesterol and sodium, and an optimal amount of fiber, vitamins, calcium and iron.
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LEMON ARTICHOKE PASTA
Heat the olive oil over medium-high heat over a large skillet. Add the artichoke hearts in a single layer and let cook, undisturbed, for 3 minutes or until browned on one side.
WEIGHT LOSS
SIMPLE, MORE HEALTHY
Sam Mills offers healthy products created especially for a modern lifestyle, representing the perfect solution for those who want a healthy and balanced nutrition.
LOW GI
The glycemic index (IG) of a food is measured on a scale from 0 to 100 and is a criterion for the classification of carbohydrates, used to define the potential of a carbohydrate food to raise blood glucose levels.
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TOMATO FETA PASTA SALAD
Cook the pasta according to the package directions. Drain, rinse with cold water, drain again, and toss with 1 tablespoon olive oil. Let cool.
LOW GI