High Protein Pasta by Sam Mills
Current events such as the Covid 19 pandemic, ever-changing consumer demands, education and information are impacting food trends. More and more consumers are paying attention to what they eat, seeking to incorporate foods that serve their health goals into their daily diet.
In addition, people tend to look for transparency in the ingredients of the products they buy, short, easy-to-understand lists that do not include additives, artificial colourings or flavourings.
Why High Protein pasta?
Sam Mills High Protein Pasta contains 40g of protein per 100g of product, making it a healthy option for anyone looking to increase their protein intake.
Proteins are essential nutrients for health, vital for the proper functioning of the body and essential in the processes by which food is converted into energy and oxygen is transported.
According to the European Food Safety Authority (EFSA), the protein requirement of an average adult is 0.83 grams of protein per kilogram of body weight, which is approx. 60g for a person weighing 75kg. Protein should be included in every meal, and it's recommended that a quarter of your plate should be a high-protein food.
Muscle gainers, sports enthusiasts, pregnant or breastfeeding women, and older adults may need more protein. If you choose to follow a vegetarian or vegan diet, you need to make sure your diet contains plenty of protein-rich foods.
High in protein but also a good source of fibre, Sam Mills High Protein Pasta is the best choice for a healthy lifestyle!
In addition to the benefits listed above, these protein pastas are great tasting, easy to prepare, contain no additives, chemicals, added sugar or salt. They are rich in iron, magnesium and vitamin K. Since they are gluten-free, they can also be enjoyed by those with gluten intolerance or sensitivity.
They can be used in salads, vegetable puddings, in all sorts of dishes, alongside meat, cheese, vegetables or seasoned with your favourite sauce.
Sam Mills High Protein Pasta:
- High in protein, 40g of protein per 100g of pasta
- A good source of fibre
- Rich in iron, magnesium and vit. K
- Produced from legumes in various combinations
- No additives
- No added salt and sugar
- Healthy food for a modern lifestyle
As they are made from legumes only, with no additives or preservatives, High Protein pasta can have a slightly softer consistency, so we recommend testing them, even several times, during cooking to ensure they reach the consistency you prefer. The water they boil in can also become cloudy due to the high protein content and lack of additives.